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Preventive Health Practices Fatima Raad.pptxThe purpose of this seminar is to address the different aspects of preventive practices according to Ayurveda ,that we can incorporate in our daily lives to  be protected from different diseases.

•Preventive practices disccussed:

                  - Self knowledge

                   - Like increase like

                   - Food

                   - Seasons

                    - Age

                    - Mental/emotional

                    - Stress

                     - Proper use of senses

                     - Life purpose

                     - Daily/seasonal practices