Program cost 1500$ for 6 months. The White Bundle consists of: Nutritional Consultations (45 mins each) & Gentle Home Detox plan & Behavioral Therapy & Spiritual talk & follow ups for 6 months in total. Contact anytime for support and guidance. A detailed evaluation assessment is done. Know your unique body temperament/type according to Ayurveda. Get a written complete unique profile that has the specific prescriptions depending on your body temperament /type in the second session and a general dietary and lifestyle guidance for optimal well being in the first session. A detailed detox program given at the right time. After that, a follow up session will be conducted each month.
The White Bundle consists of: Nutritional Consultations (45 mins each) & Gentle Home Detox plan & Behavioral Therapy & Spiritual talk & follow ups for 6 months in total. Contact anytime for support and guidance.
1- Part One: First session
I name our first session: "An invitation to higher Awareness."
My Goal here is to create a shift in the wellness consciousness and awareness. What you will know about health is different from mainstream knowledge of health.
In the First session I will conduct for you a complete wellness evaluation.Because holistic emphasizes balance in all areas of your life, I will not only examine your body, and determine your body type, but will take an extensive personal and medical history, including questions about daily diet, lifestyle,working conditions, sleeping patterns,activity level,relationships,stress, mind status and mental health.
In this session you will know your body temperament/type according to Ayurveda and all the aspects in you related to your body type: your psychological profile.
Here, I will offer a written prescription of general dietary and lifestyle recommendations,including daily and seasonal health regimens for optimal well being. This part of counseling is of extreme importance.
2- Part two: Second session
After two or three weeks a second session will be conducted, where you receive a written complete unique profile that has the all the specific prescriptions and protocols depending on your body temperament /type.
Have a look how it looks like:
3- Part Three: Detox program
A Detox plan will be conducted at the right time.
Detoxification program is based on food, routine and toxin reducing habits. A program of internal cleansing at every change of seasons to clear the channels of the body of toxins that may have built up. While cleansing OUT,IN cleanses too.
After the cleansing, you should feel much lighter, more blissful, and more energetic. You may even shed some unwanted pounds.
4- Part 4: Follow up
A follow up session will be conducted each week.
Four Nutritional Therapy follow ups and weekly behavioral follow up.
Contact Anytime for support and guidance.
Total program time: 6 months.