Insight Blog

This guide is not a call for you to be stronger than you already are,nor does it ask you to ignore what you are going through.Rather, it is a gentle companion…walking beside you,offering simple ways,yet deeply impactful ones,to support your body, mind, and soul.

Some moral behaviors and psychological disorders are primarily due to a nutritional deficiencies or unbalanced body temperament.

New day! New night! New year. New garden! New Trap! New Tunnel! New light! New You

All species of food that humans feed on differ according to their subtlety and purity.We can say each food carries either a subtle luminous energy or a dark energy.

The flower, the star, the bee, you and I, and everything in the universe, all creatures, not only tiny ones, but in all, there exists a great world.

All creatures in nature are smart as its programmer is Wise. Those well-oriented creatures know their function well. Once they reach the human body, they perform what is required without wreaking havoc caused in most cases by industrial drugs.

They are divine creatures, i.e. they carry life's luminous energy derived from the sunlight.

To live is to be born every minute. Death occrs when birth stops.

Chew Your Food, Not Your Worries. Sometimes we eat, but we aren’t thinking of our food. We’re thinking of the past or the future or mulling over some worry or anxiety again and again.

Careful food combining can dramatically improve the quality of digestion and support the body in receiving a deeper level of nourishment.

Don't enter the field of despair!

We are a higher REALITY that rests upon an inner consciousness and not on outer instruments.